5mo
Love & distractions
I find myself getting so intensely distracted when, that type of butterflies in your stomach new lover enters my life. Help I have things to do!
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Recent ADHD posts
5mo
Exhausted not being productive today and I need to make progress.
I’m waiting to hear back on advice on the next step of a project. Im just having a hard time transitioning my focus and energy into the other things I need to do . All I want to do is sleep, but if I ...
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Have a question or hack?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
5mo
The noises
Does anyone know how to access the brown, pink, and white noises in the tools section? I tap on them.and absolutely nothing happens.
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5mo
Getting a diagnosis 😖
I have just paid $895 to a psychiatrist to be assessed for ADHD/ ASD. My daughter is 40 and has just been diagnosed with ASD and ADHD and she told me that she sees the same traits in me. I have often ...
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5mo
I downloaded this app to try and get that fast reading font, help
I got the app because of this ad and I just want my phone to have this font so I can read easier. Can anyone please tell me how to get it?
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5mo
Hey I'm new!
I was officially diagnosed with adhd last year but I've known all my life I had all the experiences people on the spectrum had, and It effected me everyday. One thing that's helped is little spirall...
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5mo
The overwhelming desire to be on time…
Has lead me to procrastinating the entire day using the appointment as an excuse to not do anything else. Example: be there at 1pm. Get up at 8, eat get ready by 10, search for everything to leave the...
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5mo
Laundry hack
Don’t fold anything! I simply have a giant crate in my closet that clean clothes get dumped into. I will separate undergarments and things that need to be hung up, but folding absolutely not. Folding ...
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5mo
I’m new here and not sure where to start!
Hey everyone, 👋👋👋 I’m really excited to be a part of this community! I was diagnosed with combined ADHD a in January so decided to give this app a try. It seems great but I’ve found everything ...
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5mo
tips for motivation and staying on task?
I love timers and alarms. Set them for every task I have. It’s silly, but it keeps me on task. I set reoccurring alarms for exercise, getting out the door, making dinner. Any other suggestions? Anyth...
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Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers