Spontaneity and Ritual
I am a very inconsistent person and I can hardly do any daily rituals. I’ve never gotten through a 10-day challenge or anything like that. I just don’t think I’m built for routine or “dailies”. Each d...
I am a very inconsistent person and I can hardly do any daily rituals. I’ve never gotten through a 10-day challenge or anything like that. I just don’t think I’m built for routine or “dailies”. Each d...
So annoyed at myself. Please leave a kind comment
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Hi all! So, 2 questions... 1) how do you get yourself to open the mail... 2) what kind of system do you use for managing bills/financial anything?
Any other moms in mid 40s feel like your symptoms are the worse they have ever been? I’ll be 45 soon and probably loose my phone 45x a day and can’t keep appointments straight to save my life. I seem ...
How do you explain to your parents that you're not being lazy, just have trouble getting to actually doing the task?
I don’t take meds I self medicate with marijuana now. I was prescribed everything from Strattera to Vyvanse in grade school but stopped taking it once I got to college. Now, I’m having to stop smoking...
Got out of my morning routine becuz of new work schedule and I can't seem to get out of this morning funk and actually wake up. Any advice?
Does anyone else feel like you’ve got this massive toy department in your brain and a bunch of unsupervised 5 year olds live there? That when you’re completely over stimulated, overwhelmed, overthinki...
I know a ton of people have probably inquired about this a million times... but im curious how yall knew going on meds was the right way to go? My life is almost to the point of being unmanageable... ...
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers