Recent ADHD posts

Proud of myself!

I am using another app to help challenge myself to make healthier choices. This includes drinking more water, eating better, and being more active. I have been going for active walks this week, and th...

Coworker shame

I am an ICU RN. How do y’all deal with coworkers that harp on and define you by your adhd symptoms. I am always being told I’m too loud, have too much energy, need to take more or less medication, etc...

Productive roller coaster

I am on the low side of things right now with no motivation and feel like I’m not being a productive human,wife, or mom . I am looking for ways to avoid this roll or coaster. Any tips

My puppy

My best friend

Birthdays

Has anyone had any experience with how to remember birthdays better? I always feel overwhelmed with entering birthdays in the calendar in an app or even outside in an appointment planner...

Hello, darlings. I am new to this site…

Hello, darlings. I am new to this site and look forward to getting new ideas from you to get along better in certain situations or with certain things. Then I come straight to the first question. Do...

No Porn/Mastrubation

This is a bit personal but id like to share it. Since 36 Days im not Mastrubating or watching porn. Ive never suffered from addiction or excessive mastrubation but ive wanted to try this. Because mast...

Does anyone else feel like...

Your whole life makes since now that you know you ADHD? (New diagnosis just did testing)

What is something that made you smile this week?

Emotional fixation?

I find sometimes I'll be able to identify that I'm feeling anxious, depressed, etc., and also identify that there's not a clear root cause. And I try to soothe myself, but I find my mind hyperfixates ...