5mo
Family non-believers...
Does anyone else have a hard time with your family (parents, siblings) not believing that ADHD really does affect all areas of your life, and not in a positive way? I'm 52 and as I am learning more ab...
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Recent ADHD posts
5mo
How do I stop hyperfixating on things when driving?
Anyone got any tips? I keep hyperfixating on signs, roads, etc and not noticing well, everything else.
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Have a question or hack?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
5mo
Dyslexia but with numbers?
I'm definitely not dyslexic with letters/ words. I don't mix up letters while reading and am a fast reader (paying attention to the information and committing it to memory is a whole other thing, thou...
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5mo
Burn out/stress
Currently experiencing what I think is burn out due to work stress and have very physical symptoms; sickness/heart palpitations/feeling lethargic and randomly have swollen hands. I have called in work...
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5mo
How do y'all keep your phone organize?
What methods do you use to clear out your phone old notes and ect. I write down a lot of Ideas and I've never been able to organize them. Also if you know any good apps lmk I have this AI app that h...
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5mo
For my temporary sphinx boy :)
Found a great paper tube at parents’ house, they allowed me to take it, and I bought some jute stuff and pva glue for the scratcher to be done finally. It is not perfect, but I did it within two days,...
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5mo
Routine Tip
When trying to just even start a daily routine, rather than plan your whole day, or even week. Start smaller. I have downloaded countless routine apps that all break routines down differently, and h...
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5mo
Morning Fritz
This is my Cat, tell him how much you love him
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5mo
chance to make Numo better
Hello, everyone! As a new designer at Numo, my goal is to enhance your app experience. I invite you to share any suggestions, ideas, or improvements you have in mind. Additionally, we can schedule a ...
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5mo
I need tips, anyone else ADHD and dyslexic?
I'm in a mental overload rn, it's like both of neurological disorders inconveniently work hand and hand. My Dyslexic makes me over obsessed with my goals, time management, and staying organized so if ...
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Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers