5mo
Hyperfixation on self-improvement
I feel like whenever I am told to improve on something, I hyper-fixate on it until I lose interest. Problem is, im not trying to improve for ME....im just hyper-fixating on the hope that i'll change. ...
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Recent ADHD posts
5mo
Get a diver's watch...
I have been struggling with time-constrained tasks and timers for a while. My common issue is I either forget to set a timer or leave my phone somewhere else. A simple diving watch seems to work fpr m...
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Have a question or hack?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
5mo
Notes EVERYWHERE
I find that when I struggle to remember something if I write it down on note pads, the white board, the calendar , the calendar on my phone, set alarms I do remember. At least for me if I put it in ob...
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5mo
Understanding people anywhere?
I'm struggling to find people who understand I'm hoping this helps
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5mo
Hold for today’s hack
Does anyone else get this screen when they first open up the app? I’m embarrassed to say how many times I have held my phone waiting for something to happen and nothing ever does. Does anybody know wh...
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5mo
Need to organize my dumpster fire of a craft bin so it’s functional 😌
I’ve had my jewelry making supplies sitting on my living room floor for week. I keep saying I’m going to organize them into containers with sections. I’d like to have it done and this doom pile gone b...
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5mo
organization tips?
so i’m moving and want to have a better organized space. I have a label maker to mark things and cubbies/baskets so all my items and clothes have a “home” to go back to. any helpful ideas?
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5mo
Looking for a hack on how to deal with ADHD Burnouts
I have young kids. I can't afford to wait 3 months to recover from a burnout. Anything I've researched looks more like preventative measures, and not how to navigate through the sludge. I was an imp...
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5mo
Running out of my meds, being too broke for getting more
And tomorrow I’m starting my working week… Jeez, how hard
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5mo
Chicken of the Day
For those of you who get a smile from these little fuzzies…Big P says good morning.
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Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers