Recent ADHD posts

5mo

Depressive Episode

How do you deal with the depression side of ADHD, and other disorders if you have experience with BP please reach out particularly. I’ve been up and down in my productivity and ability to focus stil...

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5mo

How do I I put myself first instead of last?

I tend to care for everyone and things around me. I don’t have the best self care besides brushing my teeth and washing my face.

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Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

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5mo

You have to live « it » to understand « it »

It’s the worst time for me to run out of medication but here we are , I’m in the worst scenario possible and I don’t have any concerta left , as well as my anxiety medication . To lay a bit of cont...

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5mo

Hyper focus art?

Anyone get hyper focused on art, specifically photo editing? I will get on a photoshop binge and take tons of photos, edit them, and then I won’t edit photos for like weeks on end.

Hyper focus art?
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5mo

How to embrace social rejection

I have “friends” not really friends anymore, and I keep trying to almost convince them to stay friends with me even though they ignore me. I apologize, for I don’t know what, and am having such a hard...

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5mo

Day 1!!!

How is day one already making me feel so much better!!! It’s all about small goals! Small victories go a long way!

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5mo

Main Goals and then their goals

My problem is that I will have a set goal for the day or perhaps a set amount of goals but then someone will need me to do this maybe it’s my kids or my mom. Perhaps my boyfriend and it is always impo...

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5mo

Teacher didn't believe me

I was taking a class recently and I told my teacher that I have time blindness and she didn't believe me and she looked at me with utter disdain, like she didn't believe it was a thing and I was upset...

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5mo

I got it all done today!

I’m really proud of myself. I had a long list of things to get done today and I made the best use of my time and my apps. This is especially nice because I’ve felt like such a slacker for weeks. My br...

I got it all done today!
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5mo

Loosing key hack

Always keep ur keys in ur bag u use mos, if u dont have one get a cool key hook and put it next to ur door, try to have a verbal check list of what u need with someone else or urself! mines been keys...

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