Recent ADHD posts
Breaking tasks down
Do you ever struggle with breaking tasks down into smaller steps? Any tips? I tend to lean toward being an all or nothing thinker, but am trying to challenge that!
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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
Does anyone have tips for time blindness? I always underestimate time
Overcoming Perfectionism?
I have diagnosed OCD, and have a tendency to feel like I need to get all aspects of my deep cleaning done all in one day. I have a hard time prioritizing tasks and splitting them up. If I don't comple...
Show me your pets !

How to stay composed in overwhelming situations?
I find myself in overwhelming situations a lot. I have a 1 year old that likes to throw tantrums and people that I care about that react very poorly to negative situations of any kind (those people ar...
I feel like I really suck
my apartment is a mess, my business isn’t going anywhere, and I need a new job. at least i have this sweet baby

Under Armor
Under armor should sponsor ADHD/autistic adults. I speak as a member of the council.
Lately I have been having trouble with getting stuck if I sit down
I’ll be stuck for hours sometimes, just on my days off when my wife isn’t home. Something about accountability pops me right up. It’s just been frustrating on my days off I will just sit in my office ...
App: Multitimer
You can create mutiple times with corresponding icons, colors, titles, and sounds. It’s my new favorite and it’s free. It’s literally called Multitimer and the icons in 3 multi colored timers

Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers