Recent ADHD posts
Possible ASD (level 1)/asperger
I have felt for a while that my ADD/ADHD-PI doesn't tell the whole picture. I've done several autism/Asperger assessments and they all give high scores, which could indicate ASD. I find it hard to fin...
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Notes problem
Hello ! I would like to use the tip of putting notes everywhere in my house but I'm afraid of how the people who will come to my house will think or react, how to manage this problème? Thank you for y...
Herro
Uhh.. neurospicy nonbinary here. Undiagnosed ADHD with a diagnosed partner. Running 2 businesses and a managing a 3rd while furthering education in my passion, cosmetology. Guardian to 3 furbabies and...

Meds reminders
If you are lucky enough to have a Fitbit or other fitness tracker, silent vibrating alarms are great for remembering meds and vitamins!
Time blindness
Does anyone else struggle significantly with time blindness? It could be 3 hours & it will feel like 30 minutes have passed by. At the same token I will drive myself CRAZY feeling like I’m missing out...
Does this work for anyone
I have tried everything to keep myself on task and so far nothing has really helped past a few days. I’ll join or start a new calendar and then after a week it’s just disappear s into thin air and I f...
Sat down… and now I’m stuck.
Any tips on how to get out of paralysis, after sitting down with phone in hand? 😑
maybe
I visited a psychologist today.passed the test she says that I have very high indicators and most likely I have ADHD 😃 so I'm probably in the same boat with you 🫨🫨
What other apps do uou use for manage your adhd?
Mostly i use TickTick, LifeUp and HabitNow (im on android), they have great widgets that realy simplify the daily life (gonna drop them in the pic); there are a couple more that I find very useful. W...

Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers