5mo
Personality type
What’s everyone’s Myers Briggs personality type? I’m an INFP and I went down a rabbit hole where I found there is a lot of correlation between INFPers having add/adhd as there are a lot of similar t...
9
3
Recent ADHD posts
5mo
Overthinking, anxiety and depression
I tend to struggle a lot with overthinking most importantly, and anxiety, cuz in my brain I fear that when I do something wrong that people are going to leave, or that they hate me. I fear that in my ...
1
6
Have a question or hack?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
5mo
Masking
I been trying to unmask myself it’s very hard almost as if the fear of being judge is the lock, I don’t know why I feel this way it has become almost automatic at this point, and when my mask accident...
4
2
5mo
Procrastination
Do i have lots of stuff that needs to get done for university and work? - Yes Did i just spend three hours making this dragon egg instead? - Maybe
2
4
5mo
Morning Routine
I was diagnosed with ADHD when I was 7 years old. To say it’s crippled my success - when combined with depression and severe anxiety- would be an understatement. I get into the “Zone” when I’m writing...
4
5
5mo
Body doubling
I don’t have many friends that can come over to body double. Would any of you be interested in chatting on the phone while we do household chores? I’ve realized that even being on the phone helps imme...
3
4
5mo
Anyone relate?
So hard to eat in the AM and I’d say more than half the days I wait until 3-5 to eat my first meal. I feel like I can’t swallow food and I think it could be morning anxiety but I’m also not hungry :/
8
9
5mo
Stimming
Does anyone have any advice/tips on how to help control stimming? I do want to add that I have complex childhood PTSD, and 4 crazy little boys so I am always over stimulated lol but I find it so hard ...
3
4
5mo
Ring fitness! ✨
For those who haven't tried it and struggles getting workout done, try it! 😁 It gamifies it, and is very adhd friendly. You can choose adventure, simple exercises, sets, or mini-games. It's very plin...
2
9
5mo
It’s official I am now licensed ( adhd diagmoses)
Eee I’m so happy I’m so excited I feel so seen and heard I had the best experince with my physcologist diagnosing me I have never felt so alive I’ve got a extensive booklet of my diagnoses findings as...
4
11
Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers