Recent ADHD posts

6mo

I feel terribly anxious about drawing my boundaries

I just wrote a message to my ex husband that explains an absolutely adequate boundary I need to put. We are trying to re-launch the relationship between us and I know I'm doing a right thing explainin...

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6mo

Struggling

I'm a mama of a 7, almost 4, and 5 month old...i Clean multiple times daily in large amounts. My oldest two have chores now so it does help me out some....but I just am finding it hard to get out of b...

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4

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

+20
6mo

Where do you live?

I would like to know where you all come from! I’m from Germany 🇩🇪 🙋🏼‍♀️

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6mo

Late again

Got talked to by my boss about being late to work. I have got to do better. Laying out my clothes is already on my list. I just need to do it.

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6mo

ADHD and Mom Guilt

I have 2 daughters that I love more than life itself. My husband is an incredible father to my girls, but my word!? We both have mental health diagnosis. Mine a cake of childhood trauma and abandonmen...

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9
6mo

App Price

Hi together! I was wondering if I’m the only one struggling with the enormous price of this app? I really love this app and I found it really helpful while this free trial, but honestly I’m not willin...

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6mo

Combinations

So I find it to be even more complex, and being a Gemini and having ADHD, and because along with the split personality like in my usual ADHD symptoms I also have depression and anxiety, so like it fli...

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6mo

I wish I could

Prioritise and break things down into smaller tasks and task swap. Since I take meds it’s all gotten better overall. But I can still feel the mental block when it comes down to those things. My brain ...

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6mo

body doubling without distraction?

I know that body doubling helps me to do things, but when I do that now, I am always distracted, I start to chat with my friends, check if anyone in a cafe is perceiving me, answer my messages, emails...

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6mo

Just got my dx and meds. What I should do next?

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