Recent ADHD posts

Study

I (as I am sure the majority of you) greatly struggle with studying and school work. I am working on my bachelors in psychology with a plan to get my PhD and it is sometimes physically painful to get ...

Color codes help me so much

Whether it’s lists on a notepad, tables in Notion, notes in my agenda, dividing stuff in colors help me so much. I try not to freeze and be obsessive with the colors themselves and what they are or re...

How many autistic(AuDHd) are there?

Having hobbies is hard

This is a weird one but does anyone else feel like having hobbies and doing stuff with your free time feels like a chore haha

Living with NTs

Living with Neuro-typical (NTs) roommates has it's pros and cons. Our brains fundamentally function differently and therefore we experience a lot of "culture clashes." Here are a few things that help ...

I am asking myself if I also have Bipolar and Asperger 🙃

My psychiatrist prescribed me some Quetiapine and Eszopiclone, cause I can’t sleep anymore. Last night I could finally sleep through the night and wasn’t up for hours and hours. Hope it helps on the l...

What is everyone’s thoughts on tolerance breaks?

Med Change

Switching from Adderall to Focalin… day 2… not really seeing any changes but we’ll see… I’m so tired of med roulette 😐

If you're on medication, how long did it take to find the right dose?

I'm only on day 2 of methylphenidate, but after the initial tiny system shock yesterday I don't feel anything. I though the improvement would last more than 24hrs before my body was like "Bored now. P...

App Suggestion

I wish we could add others that are similar to us to our squad - if we can I don’t know how yet lol! I hope this app expands its features without changing price. I’d also like a mood tracking featur...