6mo
Got no meds :(
After my birthday, I saw that I just ran out of my meds. In our country, it’s really hard to get them legally, so I am the one who does this without any legal permission. Is it ok to continue with my ...
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Recent ADHD posts
6mo
Body doubling
I have adhd and big problems in getting things started. I will do nothing for the whole day and just watch as my to do list is getting bigger an bigger. My sister is also diagnosed with ads and we fou...
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Have a question or hack?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
6mo
Making plans
Do y'all's friends ask you to do stuff or are you the one always asking them to hang out? I've noticed over the last few years that if I'm not the one asking to hang out I don't get contacted at all e...
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6mo
Anyone else have bipolar + adhd?
for me it’s been such a nightmare to have both. I can’t take any adhd medicine because it’ll make my mania so much more worse, and bipolar will sort of go hand in hand with my adhd too, because I’ll b...
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6mo
College without Meds
So I am going back to college, (this is legitimately my 3rd try), and I'm really worried about getting what I need to done. I am already a good bit behind, and completely over whelmed, even with just ...
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6mo
I need a breakup so bad :/
I’m kinda just venting but it’s ADD related as well so I just wanted to let it out on here. I realized I’ve been too comfortable and bored in my relationship that my hygiene and self care and self wor...
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6mo
Menopause
I am feeling so lost since I hit menopause. Dos anyone else feel this way?
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6mo
When self care takes over
Sometimes I’m so overwhelmed that I feel like I’m giving myself grace when I practice self-care… And then my whole weekend becomes self-care and I have nerves and frustration about not being ready to ...
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6mo
Morning routine
What are your tips to het started in the morning?
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6mo
issues in relationship with spouse or S/O?
Been married 22.5 years. Last 6 years has been very hard. Before being diagnosed and receiving meds, I was so “busy” every second of every day that I had zero down time. Vicious cycle started with the...
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Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers