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ADHD

Recent ADHD posts

6mo

Selflove

Self love and talking positive about/to myself is a huge problem for me. Any tips besides writing every day one positive thing? Many Thanks! And tips how to maintain writing every day?

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6mo

Audhd

I have autism and adhd and am struggeling. I see it as two sides of me constantly. This app helps however I am looking for tips or handles on how to deal with both. I was diagnosed last year and it is...

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Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

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6mo

Escape Behavior

I’ve been working on the lessons on this app and just got to the one that talked about escape behaviors. This one was really interesting to me, because I knew I did that stuff, but I didn’t really kno...

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6mo

Currently Frozen

So I have a ton of things I need to get done this weekend. I’m currently sitting on my lounge chair in my bedroom. Thinking. Scrolling. Zoning out. Having mini anxiety attacks (a minute or two ma...

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6mo

The thing that caught my attention

On the ad for this app it spoke of DOOM baskets and DOOM corners… I have those plus several DOOM rooms! 10 years worth! i am focusing on one room at a time and getting those nasty DOOM things sorted b...

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6mo

Relationships

I am highly intelligent. But I’m pretty sure my fiancé thinks I’m a lazy idiot. I constantly forget to do things, simple things, he’s asked of me. He thinks I’m lazy because of my struggles with keepi...

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6mo

Where’d the time go

I feel like I have all the time in the world to get something done. Then when I go to bed at night I wonder where the day went to. Then I feel anxious and irritated with myself because I don’t get al...

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6mo

Procrastinating

I love that I procrastinated on the procrastination series, I've been doing better at work and my cleaning side gig but I'm still bad about my personal chores.

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6mo

My biggest problem

I can't focus when someone is talking directly to me with a lot of details for more than 2 minutes! This is my biggest problem with ADHD . Give me tips to be a better listener

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6mo

Tips to keep you focused

I’m 27 and one year ago I found out about ADHD and since then I started to learn more about my self and how to live daily life including this condition. Now I’m looking for tips how to make routine ...

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