Recent ADHD posts

Always a dilemma

I’m always chasing. To be more or to be less. I’m always chasing to get more done in less time, but I’m also always chasing being more present in everything I do. The expectations I have from myself a...

🎉 Celebrating Finishing a course on this app 🙌

I did it! I don’t usually finish courses, but this one was quite engaging and encouraging. Who else can relate? 🙂

Integration

 Does ADHD Numo - integrate with iPhone/Siri, ihomes, Alexa, or google homes? It’d be great to set up the verbal reminders with the task lists

Conquering the Dishes!

Trying to be a bit more honest about my struggles here. I moved in February and have been afraid of my dishes since. (My new house doesn’t have a dishwasher 😵) My technique was rinsing them as they w...

Hi i’m Jake!

Hey! I’m Jake! Trying this out to see if it helps with my procrastination problems. i’m a 19 year old film student and i love to watch/write movies and television. I also got this app to meet other pe...

Procrastinating sleep so work seems further away?

Scrolling on my phone, laying in bed because I want to prolong the process of having to wake up and go to work causing me to feel anxious about my lack of sleep, and making my shift miserable because ...

My daily rituals didn’t reset for the day.

When I opened the app this morning, the daily rituals show as checked bc I did them yesterday. I thought they would reset. Anyone else having issues with that?

Are we all high sensitive persons?

I have recently deal with a lot of anxiety because some sport partners had been awfully unrespectful with me, also their behavior isn't healthy competition but bullying and confabulation. It was so ha...

anyone else’s mind have 1000’s of thoughts a min but about nothing

Gymrats?

How many days a week do you guys workout. I used to stay consistent with 4-5 but now I rarely go once a week. I miss it but I’m so overwhelmed this time of year that I have no energy to go. Any tips?