Recent ADHD posts

Where do you live?

I would like to know where you all come from! I’m from Germany 🇩🇪 🙋🏼‍♀️

Late again

Got talked to by my boss about being late to work. I have got to do better. Laying out my clothes is already on my list. I just need to do it.

ADHD and Mom Guilt

I have 2 daughters that I love more than life itself. My husband is an incredible father to my girls, but my word!? We both have mental health diagnosis. Mine a cake of childhood trauma and abandonmen...

App Price

Hi together! I was wondering if I’m the only one struggling with the enormous price of this app? I really love this app and I found it really helpful while this free trial, but honestly I’m not willin...

Combinations

So I find it to be even more complex, and being a Gemini and having ADHD, and because along with the split personality like in my usual ADHD symptoms I also have depression and anxiety, so like it fli...

I wish I could

Prioritise and break things down into smaller tasks and task swap. Since I take meds it’s all gotten better overall. But I can still feel the mental block when it comes down to those things. My brain ...

body doubling without distraction?

I know that body doubling helps me to do things, but when I do that now, I am always distracted, I start to chat with my friends, check if anyone in a cafe is perceiving me, answer my messages, emails...

Just got my dx and meds. What I should do next?

Complements

Is it just me or does anyone else feel the need to see something that they like when it’s on a random person or whatever and just feel the need to voice that do you like that certain thing.? Like if I...

I hate varying energy levels of ADHD !

Someday you feel at top of the world & others it’s hard just to get your ass out of bed. I used to exhaust myself thinking of reasons behind how I feel. I thought something must have effected me so mu...