Recent ADHD posts

1mo

Today I realize

I wanna be more independent than being supported and financially wrong, I love my family and all but when do I get to live the life I wanna live without having to be someone to take care of everybody ...

1
1mo

Use of this app?

I wish this app had a way to communicate w/squad members (e.g. notifications for comments/threads). Cause all the other stuff here - I weirdly do not feel is useful to me at all. The AI is not great a...

6
1

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

+20
1mo

Tiring

I am tired of when I say I have ADHD, people ask "what is it" 😪 I cannot explain properly. I am tired of trying to explain properly too. "Maybe I should start saying it is everything to me 🤷🤷‍♀️🤷‍...

2
4
1mo

How do you manage an addiction to "love" feelings

I'm friends with a guy, and I have feelings for him. We text/talk every couple of days and see each other once a week. I want a more balanced approach to just kinda liking hanging out rather than need...

3
1mo

Zoom in for action, zoom out for motivation

We all know that breaking down a task to the smallest possible step makes it easier to defeat overwhelm and get started, but did you know it can also make it easier to forget why you’re doing it in th...

4
5
1mo

How do you manage multiple projects in your job?

I’m an architect and have to manage 5 or more projects parallel. This is very hard for me. I’m always hustling 😥

7
4
1mo

Why are we like this? 😹

Don't ask for help, just suffer til you get angry. Works every time! Lmao!

Why are we like this? 😹
5
15
1mo

Scheduling with Sensitive Dog

One of my biggest challenges has been: deciding on and maintaining a daily schedule. My mind is lush with creative ideas, and I like to problem solve, but that can work against me when it comes to kee...

2
1mo

Easy breakfast ideas

What does everybody eat for breakfast? Quick, easy, made ahead. Give me all your ideas and or recipes please I’m sick of scrambled or sunny side up eggs with toast or cottage cheese with fruit or tom...

48
14
1mo

Anyone else got a really bad burnout a few months after ADHD diagnosis

I know that self awareness/diagnosis can help you understand how you’ve been in mini burnout cycles for a while, from trying to “work harder” as one of the few coping mechanisms at your disposal when ...

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