1mo
Trash bin in every room 🗑️
I have a small trash-bin in every room. Not just in the kitchen and bathroom. I have one in every single room in my home, so I can throw that paper, or whatever it might be, immediately. I even have o...
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Recent ADHD posts
1mo
Does anyone here “self medicate”?
I’ve been using cannabis for the past two years but I’ve realised I am now completely reliant on it. It’s become so normalised to me that I’ve failed to recognise, until now, that I am actually addict...
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Have a question or hack?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
1mo
Does anyone here feel like …
when you go into hyper mode and talk a lot people get annoyed. Like my husband tells me to shut up. I’m so sad and depressed. Nobody gets me. I struggle so much. I truly feel like I’m a nuisance and j...
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1mo
Head aches
Does anyone here suffer from Headaches . I’m Autistic and ADHD and I have headaches a lot . I’m wondering where it’s something to do with my ADHD ?
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1mo
My Poor Plants 😩🪴
The insanity that is my life. It's been quite a few days since I've been able to water my plants, that's how busy and overwhelming my life has been. Like, how is it that life is so busy that I'm not e...
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1mo
New member
Hey, I was joking with my husband this morning that I need a henchman to keep me organized. Hope this app helps. Does anyone have tips for using the app to its fullest?
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1mo
I'm addicted to music 🎶😄
Does anyone else feel intense emotions when listening to music? I got out of a relationship last week which was depleting my energy hugely. I'm gaining my "me" levels back more each day. Music and sin...
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1mo
⭐️ HACK ⭐️ Grab the thing
If something’s hard to get done, just grab the thing. Example: Brushing teeth -> grab the toothbrush I often find it hardest to take the first step in a progress, thats why this is such a great hack...
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1mo
Paper Plates Hack
Soooo I currently don’t have a dishwasher 😭 yes, it is terrible. I’m afraid of everything about dirty dishes in the sink. I totally use paper plates & utensils! My house is primarily for functionalit...
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1mo
Has anyone else had it with Numo's inconsistencies?
Once again, for no reason whatsoever, Numo switched my squad. I'm done with this app, and I even paid for it. There's got to be something better and more reliable out there. They tried to blame it on...
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Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers