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Recent ADHD posts

2mo

Can you turn subtasks in to regular tasks

Some times a realise my sub tasks need there own sub tasks! Is there anyway to convert them in to regular tasks if they get too big

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2
2mo

AuDHD study tips?

Hi everyone, I am Afton. I was 32 when I got diagnosed with ADHD and 33 when I was diagnosed Autistic. I recently went back to college and I am struggling hard to figure out a study method that works ...

3

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

+20
2mo

Help Numo CEO

Hey! I am looking for a person from the US who loves Numo and uses Tiktok

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3
2mo

phone jail

I just spent $20 on a phone lock box. My phone addiction has been out of control the past week. Blocker apps don’t work, I always find a way around or just unblock. It’s arriving in a couple days. In ...

3
3
2mo

Night Owl or morning joy?

Wondered what the % of people who have ADHD are night owls, and why?

13
6
2mo

Alright, Northern Hemisphere folks, we're heading into the dark time.

Anybody have their Seasonal Affected Disorder plans/tricks/support in place? What does that even look like? Who wants in on making a group for SAD survival?

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2mo

I don’t agree with today’s tip from Numo

I don’t know if this happens to you, but I find it very difficult to start an important task, and when I finally start, I enter a very fragile state of flow. It’s precisely the 5-minute tasks that dis...

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2mo

Contact Numo!

I lost my squad! There is no one there. And there is no way to contact the makers of this app. Anyway, I can’t find it anywhere. Now I’m really frustrated.

4
2mo

Lessons

Hello, I watched all the lessons, but I got an alert sharing I have one more to do, but everything there I’ve done and it seems the system restarts? Is there something that tells us it’s done?

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2mo

Extreme thirst while driving

I feel like my brain doesn’t really register that I’m thirsty in a day to day basis and I feel like it’s impossible to ever drink enough water. But the second I get behind the wheel I feel like I coul...

1