Recent ADHD posts

I doubt this app is designed by people with ADHD.. Chaos.

fidgets.

Does anyone have any good recommendations on ways to keep yourself busy at work, without fidget toys?

Sleep

I wanna sleep to ASMR but I feel as that it is weird because it’s kind of like a weird habit instead of actually just publicly admitting that you listen to it idk if y’all get it lmk

I do not have my ducks in a row!! I have squirrles at a rave!

how did y’all share your diagnosis with your parents?

where is my squad?

 Since I was in touch with Anna about how the squad works, I now go on my squad page, and it is empty. I mean there are blank, gray spaces for squad, members, and below that are blanks gray spaces fo...

Does anybody else feel the need to over explain themselves ?

Random question of the day

What’s your favorite type of weather and why? Mine is rain because I find it relaxing and it’s the perfect setting to try and focus on things like reading, studying, or cleaning.

Prioritizing

Is anyone having issues with prioritizing? For over a week, it prioritizes for me, but when I click apply it just goes back to its original order.

Music alarms?

How do you create music alarms on an iPhone? Today’s hack recommended using them to get motivated. I’m embarrassingly not tech savvy 😅 & Happy Friday everyone!