Recent ADHD posts

Can any one here actually read with no difficulty?

Anybody else?

Does anybody else get severely depressed when they are crying? Cause once I start crying I wind myself up and continue to cry, and then I get severely depressed.

Putting off easy tasks

Anyone have tips for how to stop putting off easy tasks, like sending an email? (Maybe it's not easy, but would take 10 minutes)

Mixed feelings

Does anyone else get a total mood shift? Like most of the day I’ll be bubbly and happy and uplifted, but then one minor thing happens and suddenly I’m aggravated and mad for the rest of the day.

Inner critic

How do you guys deal with the inner critic who seems to always there. What techniques do you guys use to boost your selfesteem?

Hey, comment please what your absolut favorite motivational song is.

Anyone interested keeping each other accountable w/ diet and exercise?

I've gotten to a place with my body that it's do or die. I just would love others to help motivate and keep each other accountable with diet and exercise. Anyone interested?

Losing your self

does anybody else have slight panic attacks before they check out at a store because they’re wondering where they park their car and what if they can't find it. 

Feeling guilty about anything

Something really important for me is being A good person but IM so easy to manipulate rn and IM aware of that. Feks My last year of highschool (2022-2023) i was bullied by my classmates and i was the ...

I’m new here

I am struggling. I have ADD and other health issues and my 7 year old has ADHD, ODD, and SPD. I feel trapped in my own household. I want to clean everything but my physical limitations prevent me from...