Recent ADHD posts

Having trouble getting rid of things

Here are some questions I like to ask myself when I’m trying to get rid of things… 1. Do I want it? 2. Do I need it? 3. Does it bring me joy? 4. Have I used it within the past 6 months? If the answer...

Reading

Ever since I can remember I’ve had to read out loud to really understand what I read and even when I read out loud I still have to reread some thing to understand it. But when I started reading the bo...

Cleaning my room

I’m an adhd teen who just can’t seem to clean my room. I’ve tried every method in the book. Either I have no motivation or, I don’t know how or where to start. Does anyone have any recommendations?

Sub tasks?

Hello, I’m trying to consolidate the tools I use to keep on track of things. I know there was mention of functionality to separate task lists… is there a way to create sub tasks? For example I pay bil...

ADHD medication effect

What effect does ADHD medication actually have on you? I was diagnosed last week (I’m 30) and will start medication soon. I am currently breastfeeding so need to decide whether I wait to start medicat...

Crochet

In dire need of crochet friends to help keep me motivated to actually finish my pieces and stop procrastinating

How do I calm myself down with autism

I hate math

Run away

How do I deal with teenagers that are not my own kids? My sister’s kids stay with me. Lately they have been disrespectful and it’s getting to me. They get me to a point where I can’t even think proper...

Win log: I called the car dealership!

Going to start keeping track of wins to remind myself to celebrate small things. Today I plucked up the courage and overcame the procrastination of calling the car dealership. I had a problem with my ...