logo

NUMO
ADHD

Recent ADHD posts

3mo

My day

Today, I went to the esports club at my school. It was kinda awkward since most people wanted to play with their friends and not me which is weird because the club is about inclusiveness. Anyway I pla...

2
1
3mo

what’s new?

REFRESHED STORIES - NeuroReading font option for you to not lose focus while reading texts - We redesigned layouts to match other parts of the app - And finally added new audio and playback setting...

5

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

+20
3mo

How it feels for you when the pill starts working?

Hi, squad! I'm rewatching a film Limitless (you know, when a loser writer gets a magic pill and suddenly feels clarity of mind and starts to be successful). And this is very similar to how my ADHD pi...

6
3mo

Hitting a Wall

Tho morning I woke up and felt terrible! No energy, could not keep my eye’s open,couldn’t even get up to go to the bathroom. When this happens I know I have to be still for for awhile.

2
2
3mo

Diagnosis

Where is the best place to get seen? My gp said women don't have ADHD

3
3mo

I use house chores as procrastinaron from work.

Using a clean, trash or stash policy, I can avoid doing any work for my job for days and leave work to the last minute. Is my problem a lack of focus or a lack in direction?

4
7
3mo

Emotionally spent

Does anyone know how I can stop being so angry. I got diagnosed in February and have been on Lisdexamfetamine ever since and it was amazing but lately I have just been getting so angry at such little ...

3
1
3mo

Favorite thing about Numo app?

I just started my free trial and want to find out what y’all think. Let me know your favorite thing! It can be anything you find positive about the app—biggest impact on your day-to-day, most used too...

1
3
3mo

Anyone have any good tips on sleep?

I go to bed quite early but then can’t make myself settle until I’ve played 50 million games and listened to an audio book!

4
1
3mo

The mood for doing school papers

I can't mantain focus to do my school papers. The only things that works is somewhat harmful for the body. So much that I get all sore and anxious when I try to achieve it. It's usually sleep deprivat...