Recent ADHD posts

Aha!

I read the Numo tip about it being “ok if you didn’t load the dishwasher correctly because you can just run another cycle” a couple days ago. It didn’t make sense until now! I’m at the laundromat and ...

Need your opinion on the courses ^_^

Hi beautiful souls! We received some feedback that you want new bite-size courses to learn new ADHD coping strategies. Aaaaaand… 🍓 We are about to start creating it🍓 Share your feedback: - What top...

Morning Emotions?

Does anyone struggle with extreme emotional disregulation and anxiety in the morning? Like sometimes right upon awaking? That lasts until late morning? Then goes away? 🥴🤦🏾‍♀️

I wonder if it's better to carry a smaller sketch book vs a bigger 1?

I want too stay daily sketching to improve my illustration skills and draw daily. I struggle starting the task and I'm starting to wonder if the size of my sketch book henders this. It is 8x11, woul...

New friends

Any TIPS for meeting other people and becoming friends? I’m scared they’d think i’m weird or something because i talk A LOT and i’m very hyper. In my last (and first) post i asked if anyone here wante...

Keep a hardback journal for reminders and chore lists.

Back to Work

Am I supposed to be relaxed, going back to work after vacation? People tell me: "Now that you're charged up you can finish your task with a breeze" But I really just dread all the tasks that have been...

Cat!

here’s my lil baby boy for all of your motivation today! i hope whatever you are trying to achieve today works out for you ✨

bingo time

did you lose in life and get all 3? What's your personality type? I'm between INFJ-A and INFP-A, it depends if it's hot or not (it's a joke, Kyle)

Motivation

So I guess in order to stay motivated I should do a a highly rewarding activity, then do one that is less rewarding. It’s funny, since I was having my students do this in my sped class but now I see i...