Recent ADHD posts

3mo

Update Re: Streaks App

It was good for creating habits but not multiple to do lists unfortunately. I really look forward to that update here on Numo, I feel it’s the only missing piece for me!

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3mo

Do you smoke only as a social activity, too?

I don't enjoy smoking at all, I even feel unwell after a cigarette, but I can't help myself not to smoke when my colleagues do

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Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

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3mo

Packing is the worst

I travel a LOT for work and always always always overpack because I want all of the options and can’t make a decision about what to leave behind— so I just bring it all. Because I’m traveling so muc...

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3mo

What do you do for work?

For 15 years I've never been able to stay at a place for long. It wasn't until my late diagnosis that I started to understand why. I love art but don't have enough of a following to bring enough incom...

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3mo

New Squad

Hey y’all! I alluded to this before, but I’ve tried switching squads numerous times (no offense squad mates- I understand we all move at different paces!) but can anyone with an active higher level sq...

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3mo

Just discovered body doubling last week

It's fantastic for productivity. I'm actually kind of mad my therapist never mentioned it 😂

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3mo

Wierd dreams

When I forget to take my meds it gives me the strangest dreams. Last night Sydney was invaded by aliens kind of like stranger things all ends but there was one who was basically a giant version of the...

3mo

Wrong app date?

Has anyone else had issues with the app thinking it’s the wrong date? For example, I have a task set up for every Tuesday, but I’m receiving the notification for it today. I’ve noticed sometimes the a...

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3mo

Overthinking

I have been overthinking a lot today 😞 especially with my new job and I almost quit even wrote an email to my employer, my boss gave me a call and asked me if I was okay and I explained my situation ...

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3mo

Task Safeguards

It stresses me out and makes me move too slowly when I have thoughts I’m afraid that I won’t remember. (Actually part of why I’m writing this right now 😆) My current solutions are FAR from ideal just...

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