Recent ADHD posts

Living with parents

I am 37 years old I live with my parents, I have adhd and with my doggy Cooper. Lately I have been noticing I like being alone but I like having my parents being around. I have lived in my own but n...

Has anyone been diagnosed with multiple conditions?

Hi there! I've been diagnosed with multiple mental health conditions. So far and in order it's been... 1. Anxiety DO 2. Major depressive DO 3. Post traumatic stress DO 4. ADHD I never found any...

Medication

Has anyone else here used Ritalin? In Norway you have to start with it, and at first I thought it was helping a lot until I realized that it is making my anxiety sooo much worse. To the point where I ...

I want my money back!!!

Exercise?

I have a really hard time sticking to exercise routines. Either I get really insane about them or I drop them entirely and then it’s hard to go back. I also can only do live classes otherwise I just d...

OT hacks - weekly clothing rack

My OT gave me this idea to manage getting dressed, selecting outfits and managing my clothes washing. Clothes rail in bedroom so you don’t have to open your wardrobe and be overwhelmed. 9 complete...

Dex experience with timestamps

1 tablet @ 9am 9:45am starting to grind jaw, had a racing heart just walking up the stairs. No motivation. 10:15am experienced a rush of ideas; want to write a to do list. Everything seems possible...

Upload docs/links to convert to Numo reading

I don’t do the majority of my reading on this app. I need to be able to paste links or upload documents and convert them to the Numo reading format

Medication

Has anyone been on medication? Or currently trialing it? Would love to have this thread as somewhere people can talk about it and discuss our thoughts.

ADHD or Austism Or Maybe Both

Does anyone else believe they may be autistic but because you’re high functioning you haven’t been diagnosed ?