Recent ADHD posts

Any tips on making feeding myself more enjoyable?

Thoughts on mushroom supplements?

Idk, this is a weird one

Does anyone else re-remember they have a adhd and then feel a sort of relief?

ADHD MEDS? Do they really help?

I don’t think the meds are doing anything for me anymore. What else can I do to help with my ADHD symptoms? The CBT and DBT programs I know about aren't available where I live. There's so much stuff o...

Mindful wee?

Does anyone else find it hard to wee most times? Like,you're there,but your mind is racing, so u have to make a mindful step to slow it down so that finally u can relief yourself .

Progress is, in the end, still progress...

So, I'm new to the ADHD scene and been making it a point to pay attention to "escapes/excuses" I use or tell myself. I noticed that during my boosts of motivation I set alarms to get tasks done in a...

Wish I had friends

Does anyone have the problem of keeping friends? Lately I’ve been super bad at keeping my plans with play friends to where I’m pretty sure I have zero friends now. I can make the plans , but like day ...

What are your hobbies?

What type of activities have you found that you can do intermittently and not feel bad if they take a few…years…or hours or days…to complete? I love gardening and having 90% being perennial and 10% a...

Keep hrt appointment this week.

Keep and don't reschedule hrt appointment this week.. I've been putting off hrt out of fear of being made to feel bad about being trans for years.

Is ADHD a super power?

I’m sure I sound crazy, but my question is very real. As I’ve gotten older I’ve become more observant of behaviors that my entire life I thought were just me being lazy and a bad person. Two speci...