2mo
chance to make Numo better
Hello, everyone! As a new designer at Numo, my goal is to enhance your app experience. I invite you to share any suggestions, ideas, or improvements you have in mind. Additionally, we can schedule a ...
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Recent ADHD posts
2mo
I need tips, anyone else ADHD and dyslexic?
I'm in a mental overload rn, it's like both of neurological disorders inconveniently work hand and hand. My Dyslexic makes me over obsessed with my goals, time management, and staying organized so if ...
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Have a question or hack?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
2mo
Hyperfixation on self-improvement
I feel like whenever I am told to improve on something, I hyper-fixate on it until I lose interest. Problem is, im not trying to improve for ME....im just hyper-fixating on the hope that i'll change. ...
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2mo
Get a diver's watch...
I have been struggling with time-constrained tasks and timers for a while. My common issue is I either forget to set a timer or leave my phone somewhere else. A simple diving watch seems to work fpr m...
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2mo
Notes EVERYWHERE
I find that when I struggle to remember something if I write it down on note pads, the white board, the calendar , the calendar on my phone, set alarms I do remember. At least for me if I put it in ob...
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2mo
Understanding people anywhere?
I'm struggling to find people who understand I'm hoping this helps
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2mo
Hold for today’s hack
Does anyone else get this screen when they first open up the app? I’m embarrassed to say how many times I have held my phone waiting for something to happen and nothing ever does. Does anybody know wh...
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2mo
Need to organize my dumpster fire of a craft bin so it’s functional 😌
I’ve had my jewelry making supplies sitting on my living room floor for week. I keep saying I’m going to organize them into containers with sections. I’d like to have it done and this doom pile gone b...
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2mo
organization tips?
so i’m moving and want to have a better organized space. I have a label maker to mark things and cubbies/baskets so all my items and clothes have a “home” to go back to. any helpful ideas?
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2mo
Looking for a hack on how to deal with ADHD Burnouts
I have young kids. I can't afford to wait 3 months to recover from a burnout. Anything I've researched looks more like preventative measures, and not how to navigate through the sludge. I was an imp...
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Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers