Do you like emotional checkin in Numo?

Help to improve it. Is it enough emotions for you here? Any emotions or feelings that missing? Please share the adhd emotion you want to add (with the emojis that describe it

goodgrooves

The first one I was looking for was OVERWHELMED and I was shocked it wasn't there. I feel this quite ofter and I think others do too. 😅

1mo

Cluttered, alone, stuck in mind.

cloudyHd

1mo

Maybe more « emotion » will be helpfull for express ourselves about our feeling !

rainbowtoady

1mo

I really like it but yeah I’d like more options

finisher

1mo

I think it’s missing a “chill mode”. I would like to log in what time I feel at “ease” so that I can determine what got me there. 🧘 or 😌 “zen”

hehedomi

1mo

maybe unpopular opinion but i actually find emojis to confuse me or throw me off when they ‘don’t match’ the mood. that said, i love the whole wheel of emotions and try to use it everyday and i could reallly see having it all here. not as squares with emojis but actual wheel. what i love about it most is realizing which emotions fall under which category, and just learning more about them. eg. that ‘hurt’ falls under ‘mad’. makes you(me) think and reflect more 😇

breeZy

I agree 100% with your suggestion. Wheel of emotions would be perfect.

hehedomi

1mo

and maybe possibility to pick more than 1? 🤓

gabriellafrantz

1mo

I never use it

savannahcaraway

1mo

Definitely need more options.

KatyMc

1mo

I think it’s great! It actually makes me stop and think about how I feel. maybe an option to add our own? 🤷🏻‍♀️ like…. Magical! 🦄 (unicorn emoji)

ParabolicHeater

1mo

Yes, but not as much as I did at the start

1mo

Also I think Insecure, like I have lot of sensitive disforia and I feel lot of times very INSECURE. As everyone it's watching me and judging me

1mo

Overactive (as you have taken 10 coffees)

illume

1mo

Agitated or restless

mnd0906

1mo

I like it but I feel like it needs a frustrated and/or overstimulated option.

mnd0906

1mo

I kinda feel like this emoji 😤 for frustrated and maybe this one 😵 for overstimulated??

1mo

I totally agree, overstimulated option it's the most important for me. Because It's so painful

Amandahope432

1mo

Can we be friends on fb?

rainbowtoady

1mo

Strangely maybe for an adhder I often just feel like ok. Like neither good nor bad, could we add that?

hehedomi

1mo

i talked with my therapist about it, as ‘ok’ has been my mood for last weeks, and seems that it’s just me really not ‘wanting’ to identify and work on what’s off. i feel like we are never really ‘just ok’, but sometimes we choose it for a ‘peace of mind’. idk if it makes sense haha and a lot of ‘ ‘ ‘ ‘ 😬

CometOfTheNights

1mo

I definitely agree. It is like "neutral" or "normal"... Maybe the emoji can be this 😐, or this 🙄? 🤔🤔🤔

Sir Smiley

1mo

I use ‘Meh’ for that one but definitely agree with you

Sir Smiley

1mo

It’s definitely a great tool to have. Having somewhere that you can view your history of check-ins would be great so that way you can track your moods, identify patterns, etc. Also, make it easier to log / update moods (say from Home Screen for example). I always forget where it is so I just wait until it pops up.

adhd2000og

1mo

Yesssss exactly this!!!!

Amandahope432

1mo

Hello, I've been an admirer of your posts, can we be friends on fb?

rainbowtoady

1mo

Omg thissss

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