Recent ADHD posts

Vyvanse

Is anyone taking Vyvanse? How does it make you feel when you’ve taken it?

Trans people UNITE 🏳️‍⚧️

Hi, I’m new here! I wanna find more of my own folk here to possibly add to my squad.

Remembering trick

Put a strange item in one of the shoes you’re going to wear tomorrow, agree with yourself that you can’t take the item out until you complete something you wanted to do in the morning.

How do I stick up for myslef if my mind hasn’t yet?

Breakfast Protein Suggestions?

I need examples of breakfast ideas. I have been eating protein bars because they’re good to grab and go, but it doesn’t seem to be enough! Preferably something that you can prepare the night before an...

Mistakes

Anyone else have this thing where one mistake can ruin your entire day? Or is it just me?

Putting off tasks

I always put everything off and look for reasons to distract myself with smaller tedious tasks. Today I am finally gonna do laundry after 4 days of putting it on my Numo task 😮‍💨

Any advice on managing discussions with a partner?

We are both ADHD and maybe he's an Aspie, so it's really hard for us to stay calm and not react impulsively. We both know the theory and some grounding technique, but when we argue we forget completel...

I feel terribly anxious about drawing my boundaries

I just wrote a message to my ex husband that explains an absolutely adequate boundary I need to put. We are trying to re-launch the relationship between us and I know I'm doing a right thing explainin...

Struggling

I'm a mama of a 7, almost 4, and 5 month old...i Clean multiple times daily in large amounts. My oldest two have chores now so it does help me out some....but I just am finding it hard to get out of b...