Recent ADHD posts

Tasks Upgrade!

Does anyone have any good advice/hacks for the new tasks upgrade? I haven’t been on my game the most lately, so I haven’t been adding new tasks much. So far it’s irked me that I have to delete the aut...

YO! ITS CLOUDY. My adhd hates cloudy days!

I hate it when its cloudy outside or rainy. I ALREADY HAVE A HARD TIME WORKING. Now the dang clouds have it out for me.

I’m suppose to be doing work but can’t concentrate😂

How do you guys organise numo

I am finding that because I have so many tasks the auto prioritise just seems to not work with lots and lots of tasks but I wondered how you guys organise it - is it possible to just prioritise 1 tag?...

Adhd emotions when your in love

You ever feel like when your emotions get overwhelming with your adhd over someone you really like and it’s a constant battle in your head to be patient or when you want to give them your all

What's your favorite I'm not ok/I'm just want to be sad/Depressed son?

What song do you listen to first when you feel the very beginnings of the blues or like me, your depression starting up? *My answer is in the comments 🐘💜

Tasks & Calendar- electronic &/or physical AAAAHHHHHHH!!!!!

I feel like I will never figure this out!!!! For my calendar/planner- -I make my own bullet journal of sorts…. I call it my brain. -I use frixion pens so I can color coordinate and not panic when pl...

When circumstances don’t align

Today, I felt like everyone around me was going against me keeping the course I had set for myself. I ended up exhausted. I suspect that’s what I was expecting… a glorious path filled with obstacles…...

Q about app. Email??

I can not for the life of me find where my email I signed up with is in this app. Like, what if one wanted to change it??

Struggling with severe inertia

I’ve had a burnout this year and have been off work for 6 months now - my inertia is really bad - any tips for me to get my motivation back? I’m struggling with even the most simple tasks :(