capybara86823dHow best to manage the urge to take breaksProblem here The moment I feel like I've achieved anything however minor I tend to want to kick back and chill in that aura. And it breaks the chain of ongoing forward motion. Trying to set forth a "...25
natchurally 84dGuild free walking I know how amazing it feels to just walk (especially in nature), but I often had guilt of wasting time and distracting myself. I tried combining it with calling a friend or listening to audio books to...53
spacedust84dTools?Some tools appear as I go through with the course, to find them again I have to keep going back? They are easy enough to replicate without phone help, I just have to remember they exist when overwhelm...2
dima246dBraindump your tasks with your voiceOMG OMG OMG!!! Forget typing your tasks—your ADHD brain can now talk directly to Numo! Braindump your tasks with your voice! Just TELL, SPEAK, TALK your tasks, and… they… are… added to your list... E...1026
Joelay361wHow to manage your task list?Hi, how do you arrange and manage your tasks? What do you do when you're not able to complete tasks for weeks/months? Do you keep the task on the list to remind yourself of it or do you delete it to a...75
greene123131wseeking adventure lmaoim stuck, i’ve got things to do but i just don’t want to do anything. since this morning i’ve studied for 45mn but the rest of the time, i just was watching series. i feel like i have zero energy, i d...21
LavenderLover241wCompleting tasks after midnightHello! I am having trouble with resetting my tasks for the day when I don’t complete my previous day’s tasks until after midnight. So technically it is the next day but it’s before I go to bed. Does t...25
HooseCoatHero351wI finished something!So chuffed that I actually managed to finish this for a gift for my mum! Granted, it was meant to be for Mothers day, but better late than never 😂1429