Combined ADHD Type: Definition, Signs and Strategies

Julia Ovcharenko, CEO of Numo
November 8, 2023


Welcome to those who have just Googled "Combined Type ADHD" and found this page! We understand the importance of engaging and easy reading, particularly for people with short attention spans.

So, let's dive right into the action-packed world of Combined Type ADHD, where we'll investigate its symptoms, diagnosis, and treatment strategies.

[What is Combined?]What exactly is Combined Type ADHD?

The most prevalent form of Attention-Deficit/Hyperactivity Disorder is Combined Type ADHD, also known as Combined Presentation ADHD. Inattentive Presentation (difficulty focusing) and Hyperactive-Impulsive Presentation are the two other kinds of ADHD that it combines. (hyperactivity and impulsivity).

It's as if you're getting the best (or worst) of both realms! Consider it a superhuman with the abilities of inattention, hyperactivity, and impulsivity all rolled into one action-packed personality.

[Diagnosis]How is ADHD of the Combined Type Diagnosed?

A careful assessment by a qualified professional, such as a psychologist, psychiatrist, or pediatrician, is required to diagnose Combined Type ADHD. They'll evaluate age, symptoms, and how much these symptoms interfere with daily life.

Consider it a detective story in which the professional collects clues (symptoms) to answer the mystery. (diagnosis). Among these hints are:

  1. Six or more symptoms of inattention in children under the age of sixteen, or five or more symptoms in teenagers 17 and older and adults.
  2. Six or more hyperactivity-impulsivity symptoms in children under the age of 16, or five or more in teenagers 17 and older and adults.

[Symptoms]Recognizing Symptoms and Signs

We've collected a list of the most frequently observed symptoms in Combined Type ADHD, which we've presented in a lighthearted manner:

  1. The "Oh, Look, A Squirrel!" Syndrome: You are easily sidetracked and forgetful.
  2. The "I'll Just Do It All" Approach: Having trouble organizing chores or activities.
  3. "Fidgety Frenzy": agitation, writhing, or tapping.
  4. The "Can't Sit Still" Shuffle: Leaving one's position when one is supposed to be sitting.
  5. The fifth is the "What Did You Say?" Problem: Difficulty listening, even when spoken to openly.
  6. The "Now or Never" Impulse: Being impatient and disrupting others.

[How to manage]Managing ADHD of the Combined Type

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Now that we've discovered our ADHD superhero's abilities, let's talk about some ways to keep them in check:

  1. Medication Management: Prescription medications can help manage symptoms, but working closely with a doctor to find the right medication and dosage for each person is important.
  2. Behavioral Therapy: Therapy can assist people with Combined Type ADHD learn coping strategies, improve communication skills, and develop problem-solving abilities.
  3. Physical activity and mindfulness techniques such as yoga and meditation can help improve focus, reduce stress, and support overall well-being.

[Life with ADHD-C]Having Combined Type ADHD

Living with Combined Type ADHD can be difficult, but it is important to remember that it is only one part of a person's personality. Here are some coping strategies for people with Combined Type ADHD:

  1. Recognize Your Strengths: People with ADHD frequently possess strengths like creativity, hyper-focus, and innovative thinking. Determine your talents and capitalize on them.
  2. Get Organized: Establishing a routine, setting reminders, and breaking chores down into smaller, more manageable stages can help you stay on track.
  3. Seek Help: Do not be afraid to seek help from loved ones, mental health professionals, or support organizations.


Combined Type ADHD is a fascinating and action-packed mix of inattention, hyperactivity, and recklessness. Although living with ADHD can be difficult, there are effective methods for managing symptoms and thriving.

If you believe you or a loved one has Combined Type ADHD, seek the advice of a qualified expert. Remember that ADHD is only one aspect of a person's identity and that with the proper tools and support, people with ADHD can achieve their goals and lead fulfilling lives.

[Other types]Three Types of ADHD

Are you ready for a wild ride through the realm of ADHD? Buckle up, because we're about to dive into 3 types of ADHD quicker than a crocodile on espresso!

  1. Inattentive Type:  Remember when you Googled "ADHD symptoms" and watched cat videos? That is the force of distraction! This personality type is all about difficulties with concentration and organization.
  2. Hyperactive-Impulsive Type: Have you ever felt like you were a race vehicle revving its engine in traffic? Welcome to the society of the hyperactive-impulsive! This ADHD type needs speed, which leads to impulsivity and instability.
  3. Combined Type: Can't determine which type you prefer? That's where the combined type comes in - consider it the ultimate "buy one, get one free" ADHD bargain!

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