natchurally 63dGuild free walking I know how amazing it feels to just walk (especially in nature), but I often had guilt of wasting time and distracting myself. I tried combining it with calling a friend or listening to audio books to...42
spacedust83dTools?Some tools appear as I go through with the course, to find them again I have to keep going back? They are easy enough to replicate without phone help, I just have to remember they exist when overwhelm...2
dima245dBraindump your tasks with your voiceOMG OMG OMG!!! Forget typing your tasksâyour ADHD brain can now talk directly to Numo! Braindump your tasks with your voice! Just TELL, SPEAK, TALK your tasks, and⌠they⌠are⌠added to your list... E...826
Joelay366dHow to manage your task list?Hi, how do you arrange and manage your tasks? What do you do when you're not able to complete tasks for weeks/months? Do you keep the task on the list to remind yourself of it or do you delete it to a...75
LavenderLover241wCompleting tasks after midnightHello! I am having trouble with resetting my tasks for the day when I donât complete my previous dayâs tasks until after midnight. So technically it is the next day but itâs before I go to bed. Does t...25
HooseCoatHero351wI finished something!So chuffed that I actually managed to finish this for a gift for my mum! Granted, it was meant to be for Mothers day, but better late than never đ1429
dima241wBinge Netflix shows? Nah, binge NUMO courses!Heeeeeeyyyyy! Youâll start seeing course suggestions pop up in some of the community and your team posts. Weâve trained the Ai to detect if we have anything awesome for you to watch. Now, itâs all in...25
LionQueen141wMasking and MeltdownsOpening a discussion to address the topics of masking and meltdowns. Is this something specific to ASD? Or can this happen with other diagnoses as well? For me the meltdowns were severe when I was a c...35